To Clarify,I mean what you should be doing is asking yourself what your goals are. What are your strengths? What are are your weaknesses? To me, that hour of focused practice should be on your weaknesses to turn them into strengths. Once you determine your weakness then come back here with those specific goals. Your post is a little too ambiguous. Practicing just to practice is a waste. Develop goals, then develop a plan to reach those goals,and then execute.
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