i used to have pain in my joints constantly. the pain would migrate from one area to the next.Hands. fingers, knees elbows, feet. after a year or so of trial and error i determined the cause was partly due to food allergy (sugar) and nutritional deficiencies. i used to take gobs of ibuprofen to combat the pain and swelling. i started taking sea-vegg daily ( a seaweed blend ) and the pain and swelling has disappeared. i rarely ever need any pain medication anymore. i double dosed the first month and now i take the normal daily dose.costs less than ibuprofen with none of the dangerous side affects.